Summer is here and it is time for a beach body workout! Girls usually ask me how do I keep my body fit? Well the answer is : I workout at least 4 times a week and run all day from one university to another( my cardio ) ! But honestly I don`t feel like myself if I don`t exercise- it`s part of my routine. From as far back as I can remember, I have always been very sporty.
I decided to show you some of my favorite exercises with the All For Body team!